Clinical Pilates Adelaide: Physiotherapists and Pilates Instructors at Clinical Pilates Studio Adelaide
Pilates is a form of exercise that improves strength, flexibility, balance and core stability. It can also help with injury rehabilitation and prevention. Clinical Pilates combines exercise and physiotherapy, which is ideal for people with injuries or pain.
Jas is a shining Physiotherapy student undertaking her APPI Clinical Pilates certification. She loves the inclusivity and versatility of Pilates. For more clinical pilates studio Adelaide, check this out.
Issy
After commencing her physiotherapy degree, she found Pilates to be a perfect balance between injury rehab and keeping fit. She has since become network-trained in the APPI Clinical Pilates Method and enjoys teaching small groups in our studio, where she can closely monitor each student’s progression.
Clinical Pilates is an exercise that focuses on improving posture, core stability, balance, control, strength and flexibility. It is often combined with Physiotherapy and used as an active treatment to manage injuries and pain.
Simon is keenly interested in treating all musculoskeletal injuries and getting her clients back to their favourite activities as quickly as possible. You will find her at the beach or chasing after her kids outside of work!
Ella
Ella is an aspiring physiotherapist with an APPI Clinical Pilates Instructor qualification. She loves Pilates’s variety and can always find a way to modify her classes for everyone’s needs. She is passionate about empowering and inspiring women to achieve their health and fitness goals.
She loves that every class is a full body workout and naturally strengthens your core without realising it! She also champions Pilates as an excellent pre/post-natal and general rehabilitation exercise. For more clinical pilates studio Adelaide, check this out.
She is a natural-born motivator who can challenge and push her clients to their limits. She also adds a lot of fun and laughter to her sessions!
Simone
Pilates is an excellent exercise to strengthen the core and improve posture, balance and flexibility. It can also assist with injury rehabilitation and prevention.
Clinical Pilates offers a tailored approach to exercise and can be used in conjunction with other treatments. A qualified physiotherapist leads it and provides specific exercises to help address the client’s concerns.
Tori is a full-time Physiotherapist working in Paediatrics and is passionate about making her Pilates classes inclusive for everyone! She loves incorporating her clinical knowledge into her classes and seeing members achieve their goals rates as a daily highlight. She can often be found sipping her favourite oat latte in the studio!
Neve
Neve is a Physiotherapy student completing her APPI Clinical Matwork and Equipment Pilates certification. She loves walking into the studio after a long day to switch off and check in with herself. She believes the challenge of Pilates allows her to create limitless ways to test and improve strength.
Zoe
Zoe is a UK-trained Chartered Physiotherapist and Pilates instructor. She specialises in treating people who have chronic neck and back pain and repetitive strain injuries. She uses a combination of Neuro-Kinetic Therapy (NKT), “Activated” muscle activation technique, osteopathy, acupuncture and Pilates to treat her clients. For more clinical pilates studio Adelaide, check this out.
She enjoys a good cup of coffee with friends or snuggling up with a book in her spare time. She also loves to be out on the water and travelling.
Ellen
Ellen is a Pilates instructor at Cadence and has completed her APPI Clinical Pilates course. She loves how Pilates challenges the mind and body to feel stronger, more connected, and more self-aware.
The benefits of clinical Pilates include improved core strength flexibility and reduced pain and injury. In addition, it is often recommended by physiotherapists as part of injury rehabilitation and prevention.
As a physiotherapist, Ellen brings a wealth of knowledge to her Pilates classes and teaches with a dynamic approach. She is passionate about identifying the cause of injuries and optimising client outcomes. She is constantly learning from her students and keeping up with current research. For more clinical pilates studio Adelaide, check this out.